How many calories do i burn doing pushups for 5 minutes
0.0 calories are burned doing pushups for 5 minutes. See on this web page how many calories a man or woman expends doing exercises or activities. Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in Kcal.
Calories burned in 5 minutes
Activity  Calories 

At rest  8 
Bicycling to or from work  40 
Bike riding  40 
Bowling  18 
Breastfeeding  12 
Cleaning house  19 
Climbing  44 
Dancing  46 
Doing elliptical  29 
Doing housework  19 
Doing jumping jacks  47 
Doing nothing  8 
Doing pilates  18 
Doing pullups  47 
Doing pushups  47 
Doing situps  47 
Doing squats  29 
Doing workouts  23 
Doing yoga  18 
Driving  15 
Gardening  22 
Golfing  28 
Hiking  31 
Jogging  41 
Kayaking  29 
Kissing  8 
On treadmill  53 
Painting  26 
Doing kettlebell  47 
Playing tennis  43 
Raking leaves  22 
Rowing  41 
Running  76 
Sitting  8 
Skating  41 
Skiing  53 
Sleeping  6 
Snowboarding  31 
Spinning  18 
Stair climbing  47 
Standing  15 
Swimming  47 
Vacuuming  19 
Walking  20 
Watching tv  6 
Weight lifting  35 
How to calculate calories (burned)
The number of calories you burn while exercising is dependent on: the exercise you do
 your weight
 the time spent doing the activity
By multiplying the body weight in kg by the MET ^{(*)} value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, doing pushups at a 6 MET value, burns 6 Kcal/kg x body weight/h.
A 70 kg individual doing pushups for 5 minutes expends the following:
(6 METs x 70 kg body weight) x (5 min/60 min) = 0.0 Kcal.
6 is the value in METs for doing pushups.
(*) MET  Metabolic equivalent
References:

Compendium of Physical Activities: an update of activity codes and MET intensities
AINSWORTH, BARBARA E.; HASKELL, WILLIAM L.; WHITT, MELICIA C.; IRWIN, MELINDA L.; SWARTZ, ANN M.; STRATH, SCOTT J.; O’BRIEN, WILLIAM L.; BASSETT, DAVID R. JR.; SCHMITZ, KATHRYN H.; EMPLAINCOURT, PATRICIA O.; JACOBS, DAVID R. JR.; LEON, ARTHUR S.  MET Values for 800+ Activities
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